FFP 042: Three Ingredients to a Better Self

The Future Focused Podcast: Episode 042 "Three Ingredients to Your Better Self"

In this episode of The Future Focused Podcast, I discuss three important ingredients to your better self.

Getting better does not happen accidentally; it takes intention and some effort. Most people focus on dieting, lifting weights, reading books, budgeting, investing and other important areas, but overlook these very three “doable” daily actions. The results are immediate.

Click here to listen to this episode. 

Knowing the three is NOT enough. I want you to hear why you need them and how to put them to use.

Jump in this podcast 14 minute podcast. Lean into what I am sharing. Put it to use.

Show Notes:

This link will take you to ALL of my social media: https://linktr.ee/kellycroy (I love Link Tree.)

Want to give your child or a child you know the gift of confidence and tools to tackle worry and anxiety? Order my new book Unthink Before Bed. It is a children’s book on mindfulness. It’s the perfect gift and bedtime book. I am so proud of it! It is a very fun read.

Kelly Croy is an author, speaker, and educator. Want to learn more? Send an email. Sign-up for Kelly’s NewsletterListen to Kelly’s other podcast The Wired Educator Podcast with over 188 episodes of interviews and professional development. • Order Kelly’s book, Along Came a Leader a book on personal and professional leadership, and Unthink Before Bed: A Children’s Book on Mindfulness for your personal library. • Follow Kelly Croy on Facebook.  • Follow Kelly Croy on Twitter.  •  Follow Kelly Croy on Instagram 

 

WEP 037: Repetition is a Strength, Not a Weakness

Level up Your Leadership, Design a Dynamic Life

Repetition is a strength, not a weakness.

You don’t need a pandemic to start building good habits. You just need to start. 

Repetition is a gift when it is intentional and skillful. Any successful person is so because of one factor, consistency. What is consistency? Consistency is a disciplined repetition. 

This episode of The Future of Podcast is about how to look at the pandemic differently and positively.

When all is lost, repetition offers us hope. Routines serve us, not imprison us. They free us. 

I do hope you are safe and well. Thank you for listening to this episode. 

Level up Your Leadership, Design a Dynamic Life

~Kelly

Kelly Croy is an author, speaker, and educator. Want to learn more? Send an email. Sign-up for Kelly’s NewsletterListen to Kelly’s other podcast The Wired Educator Podcast with over 170 episodes of interviews and professional development. • Order Kelly’s book, Along Came a Leader for your personal library. • Follow Kelly Croy on Facebook.  • Follow Kelly Croy on Twitter.  •  Follow Kelly Croy on Instagram 

 

FFP 034: Innovation’s Greatest Challenge

Leaders are Innovators! What is innovation? How to Overcome Innovation's Greatest Challenge!

This episode of The Future Focused Podcast was recorded before most COVID-19 restrictions. I have been unable to post it due to work and family obligations from the COVID-19 pandemic. I am excited to share it with you now. I believe it is timely, but the intro oddly does not reference the current state of our global situation well.

This episode of The Future Focused Podcast is all about innovation. Innovation is a buzz word that quite often gets misused or tossed around without people fully understanding it. The purpose of this episode is to define what innovation really is, how it plays an important role in leadership, and I’ll identify innovation’s greatest challenge. By the end of the episode, you will fully understand what innovation is and will be excited to make it a part of your leadership style.

People admire innovators. People want to hire innovators. People want to become innovators.

Listen to this episode and learn what true innovation is, why it escapes so many, and what a leader can do to make innovation part of their organization’s culture.

Thank you for listening to this episode of The Future Focused Podcast.

Kelly Croy is an author, speaker, and educator. Want to learn more? Send an email. Sign-up for Kelly’s NewsletterListen to Kelly’s other podcast The Wired Educator Podcast with over 148 episodes of interviews and professional development. • Order Kelly’s book, Along Came a Leader for your personal library. • Follow Kelly Croy on Facebook.  • Follow Kelly Croy on Twitter.  •  Follow Kelly Croy on Instagram 

FFP 030: Seven Tools for the Leader’s Mind

In this episode of The Future Focused Podcast, I share seven tools for the leader’s mind.

We have tools all over our house. We have tools to cook, tools to make repairs, tools for our electronics, and we even have tools to work on our bodies. All of these tools help us to do things better. We have tools to help us in every place in our lives, but one area that most feel they lack tools is our minds. We need tools to help us think better. Today you’re going to be given seven awesome tools that the legends of leadership utilize to level-up and make a difference.

Our minds are powerful tools when we know how to put them to use. They can solve any problem and help us achieve any goal when we utilize these tools. Without the proper, mental leadership tools our minds can work against us and make us its prisoner. If you are seeing success as a leader you are most likely already applying some of these tools.

Listen here.

I also hope you will sign-up for my newsletter. I am giving away a free tool called The Leadership Matrix. It will allow you to identify where you are strong in leadership, and where you need to improve. To get the tool, all you need to do is sign-up for my newsletter, but this offer expires soon.

This episode will help you become a better leader.

Thank you for taking the time out of your busy week to level-up your leadership and design a dynamic life.

You are awesome!

Kelly

Kelly Croy is an author, speaker, and educator. Want to learn more? Send an email. Sign-up for Kelly’s NewsletterListen to Kelly’s other podcast The Wired Educator Podcast with over 148 episodes of interviews and professional development. • Order Kelly’s book, Along Came a Leader for your personal library. • Follow Kelly Croy on Facebook.  • Follow Kelly Croy on Twitter.  •  Follow Kelly Croy on Instagram 

 

FFP 027: Everyone Benefits from Coaching

Hosted by Kelly Croy, Featuring Zach Rondot

In this episode of The Future Focused Podcast, I delve deep into the possibilities of coaching. Too many people have a previously conceived negative mindset about coaching, or if interested have ruled out any possibility that coaching would be possible for their goal or their budget. I not only believe that everyone can benefit from coaching, I truly believe everyone should and can have a coach!

Everyone can have a coach, too!

I believe that most people never reach their maximum potential unless they are coached.

I also believe EVERYONE can have a coach!

On recent episodes of the Future Focused Podcast, I have talked about the 5 types of people everyone needs in their life. I shared that having these 5 people reduces stress, frustration and overwhelm, and leads to faster and greater success than imagined.

One of those five people needed is a coach.

This episode not only highlights the importance of a coach in your life but also illustrates how anyone, and I mean anyone, can get one, and why everyone should.

Someone reading this right now saying… I don’t need one. That person’s success will be stunted and limited. They’ll never reach their optimum potential.

Mentioned in this episode:

Sign-up for my free newsletter: To help you kick off the new year and to help you reach your goals and resolutions this year, I am giving away a free copy of my 64-page eBook, The Greatest Year of Your Life (2020 Edition) to everyone who signs up for my newsletter. Become more productive. Get things done. Level-up your leadership. Design a more dynamic life. All you have to do to receive the free copy is to sign-up for my free newsletter. Just click this link and enter your email. That’s it. It’s that simple. This eBook is available only until January 15, 2020.

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Coaching Application: Would you like to work with me to help you achieve your goal of publishing a book, building a website, hosting a podcast, starting a business, becoming a speaker, or achieving another awesome life goal? Complete the following application before January 15, 2020. One lucky applicant will win free coaching. Here is the application: https://forms.gle/762GxbJ8b5oD8xEK9 
Wishing you much success!
May your 2020 be filled with good health and happiness, peace and prosperity, much love and laughter.
Kelly
Looking for a dynamic speaker for your event? • Kelly Croy is an author, speaker and educator. Want to learn more? Send me an email. Sign-up for Kelly’s NewsletterListen to Kelly’s other podcast The Wired Educator Podcast with over 148 episodes of interviews and professional development. • Order Kelly’s book, Along Came a Leader for your personal library. • Follow Kelly Croy on Facebook.  • Follow Kelly Croy on Twitter.  •  Follow Kelly Croy on Instagram 

 

FFP 026: Ask Better Questions, Live a Better Life!

In this episode of the Future Focused Podcast I focus on questions!  We need to ask better questions. You see, we ask ourselves hundreds of questions every day. We ask questions of others. Our life is guided by the questions we ask. I will explore how we ask, who we ask, and when we ask and offer guidance on how to improve our questions to get better results.

In this episode I want to help YOU design a more dynamic life. We design the life we want by the questions we ask. Great questions have power.

Great questions have several qualities that you will learn in this episode. Get your journal ready to start designing the life you want by the questions you ask.

Stop asking the same questions and pretending to be surprised when you get the same results.

Many of you are purchasing gifts this time of year; I hope you will consider my book Along Came a Leader as a gift for yourself, a colleague, and administrator, and a family member this holiday season. It’s available on Amazon. It was a work of love. I am so proud of it. Level-up your leadership. Discover the 8 core attributes of leadership and how to put them work to impact lives and lead. We need leaders. If you’ve already read it, I hope you will leave a review

 

 Looking for a speaker for your event? • Kelly Croy is an author, speaker and educator. Want to learn more? Send me an email. Sign-up for Kelly’s Newsletter. Are you ready for a personal coach? Click this link to learn more.• Listen to Kelly’s other podcast The Wired Educator Podcast with over 150 episodes of interviews and professional development. • Order Kelly’s book, Along Came a Leader for your personal library. • Follow Kelly Croy on Facebook.  • Follow Kelly Croy on Twitter.  •  Follow Kelly Croy on Instagram 

 

 

 

FFP 025: The Six Demands of Self Care

Taking Care of Yourself Allows You to Take Care and Lead Others

In this episode of The Future Focused Podcast, you will learn how to answer the six demands of self-care to become a better leader and live a better life.

As Katie Reed, a very wise individual, once said, “Self care is giving the world the best of you, not what is left of you.”  

In my last episode of focused on frustration and overwhelm and I discussed the five people you need in your life to combat it. 

In this episode I want to focus on what YOU can do. 

Self care is a real thing, just as Katie’s wise words remind us, for if we do not take very good care of ourselves, our beaten, worn, exhausted, anxious, self will be unable and unfit to take care of all those we love, serve, and lead. 

Self care demands knowledge of the self. We cannot take care of what we do not know nor understand. 

Many of you are purchasing Christmas presents this time of year; I also hope you will consider my book Along Came a Leader as a gift for yourself, a colleague, and administrator, and a family member this holiday season. It’s available on Amazon. It was a work of love. I am so proud of it. Level-up your leadership. Discover the 8 core attributes of leadership and how to put them work to impact lives and lead. We need leaders. If you’ve already read it, I hope you will leave a review

I also encourage you to follow me on Instagram between now and Christmas Day because I am sharing lots of my artwork. I am drawing a Santa Claus every day and posting the speed-painting video of me drawing it, which is so much fun to watch, alongside the art. You can only find it on my Instagram.

Looking for a dynamic speaker for your event? • Kelly Croy is an author, speaker and educator. Want to learn more? Send me an email. Sign-up for Kelly’s NewsletterListen to Kelly’s other podcast The Wired Educator Podcast with over 148 episodes of interviews and professional development. • Order Kelly’s book, Along Came a Leader for your personal library. • Follow Kelly Croy on Facebook.  • Follow Kelly Croy on Twitter.  •  Follow Kelly Croy on Instagram 

FFP 024: Frustration and Overwhelm

Frustration and Overwhelm are Not Okay! Here's what to do about it.

In this episode of The Future Focused Podcast I talk about how and why frustration and overwhelm impacts so many, and more importantly, I talk about what we can do about it.

I have met too many people who talk about frustration and overwhelm with a sense of pride, a badge of honor, and as if it is okay. Why is that?

Frustration and overwhelm are NOT okay.

I’m not here to tell you that you’re doing it wrong. I’m not here to tell you that you’re living life wrong. I’m not here to be the expert. I am here to get you fired-up and to share some helpful ways to confront and conquer frustration and overwhelm. I also want to challenge your thinking and help you out.  

Frustration and overwhelmed or not OK. You should be leaving work proud of all that you did to make a difference. At the end of the day you should be proud of the way you lead your family. You should not go to bed nor wake up with regrets.

 Frustration and overwhelm the deplete us of the energy we need to raise our families, chase and fulfill  our dreams.  Frustration and overwhelm is a thief of our time. It’s a thief of our focus. It can create depression and anxiety if not addressed.

This episode will help you combat frustration overwhelm, level-up your leadership and design a more dynamic life. You will feel better about yourself too.

You will leave this episode feeling better about your day and the work you face. You also will look at your friends, coworkers and family in completely new ways! You are going to love this episode.

Many of you are purchasing Christmas presents this time of year; I also hope you will consider my book Along Came a Leader as a gift for yourself, a colleague, and administrator, and a family member this holiday season. It’s available on Amazon. It was a work of love. I am so proud of it. Level-up your leadership. Discover the 8 core attributes of leadership and how to put them work to impact lives and lead. We need leaders. If you’ve already read it, I hope you will leave a review

I also encourage you to follow me on Instagram between now and Christmas Day because I am sharing lots of my artwork. I am drawing a Santa Claus every day and posting the speed-painting video of me drawing it, which is so much fun to watch, alongside the art. You can only find it on my Instagram.

Looking for a dynamic speaker for your event? • Kelly Croy is an author, speaker and educator. Want to learn more? Send me an email. Sign-up for Kelly’s NewsletterListen to Kelly’s other podcast The Wired Educator Podcast with over 121 episodes of interviews and professional development. • Order Kelly’s book, Along Came a Leader for your personal library. • Follow Kelly Croy on Facebook.  • Follow Kelly Croy on Twitter.  •  Follow Kelly Croy on Instagram