The Ultimate Answers to the 4 Most Frustrating Questions on Achieving Goals

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Some people make a joke of goals and resolutions, some hate them, and some obsess over them. There are some, I hope, that are in between these extremes.

Regardless of where you stand, I am sure you would like to improve your life in some areas. Maybe you are unsure whether setting goals and resolutions is worth it. Perhaps you are someone that keeps setting the same goals and resolutions each year and feels frustrated.

Wherever you are, whatever you are thinking, I hear you.  I want to help. I want to share with you some insight to living an amazing year.

So let me share with you now some powerful insight to goals and resolutions:

1. Should I set goals each year?

Yes. You absolutely should set goals. It really doesn’t matter if you do it on New Year’s Eve, your birthday, or the first day of vacation. All that matters is that you set some goals that will hold you somewhat accountable to becoming a better self. If you are new at goal setting, keep it simple and write down just a few.

2. What goals should I set?

Well, everybody is different. Setting goals is really like your future self speaking to you and telling you what to avoid and what to focus on. Goal setting is really a time of reflection on the type of person you want to be. It’s an opportunity to take inventory of your health, happiness, finances, relationships and more. Just like corporations sit down the most important leaders of the organization to plan for the year, this is your time to have a meeting with yourself and share some facts, numbers, goals, and ideas.

Starting a Gift Basket Tradition

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Deep down we all want to be generous. I truly believe we all want to help others.

I know many people who go out of their way to help others. It is always inspiring to me to see the generosity of others in action and to hear about anonymous acts of charity. 

Years ago I read about a man who started a tradition of giving a gift basket to those less fortunate. He had received one when he was young, and that act of kindness and genorosity had made a tremendous impact on him. Many years later he started his own tradition of giving a gift basket away and it grew from just one basket to tens of thousands. Imagine that. 

Ever since I read that story, somewhere in the back of my head I have always wanted to do something similar. My family has been generous to other families, and we have our charities, but like the man I read about, I wanted to make a more personalized gift in the form of a gift basket. I think it would be rewarding and helpful to actually choose specific items that I believe could not only bring joy but make a difference as well. I want to include not only a few gifts, but some tools to help that family change the direction of their lives. 

This year I am going to start a tradition of giving away gift basket. I am inviting my family members and others to join in, if they feel so called. This first year, it will probably be only one basket, but maybe I can get mine to grow. If not, I am sure even this one basket, this one act, will be helpful. I am going to include a couple of gift cards, something fun, something tasty, a copy of my book Along Came a Leader because I know it can transform someone’s thoughts and actions, and some notes of inspiration and joy from me and my family. 

I know many will appreciate receiving a gift. I also know some people are in very tough situations and need real help. Others need direction; some people just don’t know some of the life lessons we do, and they would benefit from that advice. Many just need to know that other people care.

If you already do something like this I would love for you to comment and tell me what you include. That would be helpful. I’d also love to know how you choose the family.

If you’d like to join me in adding to my basket, send me an email or use the contact form. I think combining our ideas and resources could be fun and meaningful. I also think if just do it yourself and follow through on your own it may even be more meaningful. 

Here’s what I am thinking so far:

• a cash card.

• a bag of chocolates.

• a card with an inspiring note. 

• a copy of my book Along Came a Leader.

• a copy of another book that changed my life. 

• a gift card to a book store with a note to pursue a dream. 

• movie tickets for the whole family because everyone needs a night of joy. 

• a board game because it’s fun and has the potential to bring everyone in the house together. 

 

Kelly Croy  • Speaker, Artist and Educator • Invite Kelly to speak at your event!
www.KellyCroy.com  •  info@kellycroy.com  •  1-800-831-4825 

 

 

A Beginner’s Guide to a Successful Day:

Don’t be:

  • Successful daybitter
  • anxious
  • mean-spirited
  • a gossiper
  • negative
  • a worrier
  • wasteful
  • distant
  • late
  • sloppy

Be:

  • kind
  • happy
  • confident
  • productive
  • athletic
  • disciplined
  • grateful
  • resourceful
  • loving
  • positive
  • an encourager
  • present
  • prepared
  • a smiler

What would you add?

It’s amazing really how the removal of a single bad habit, or the start of a new, empowering habit, can make a tremendous difference in your life and the lives of everyone you come in contact. 

6 Things Olympic Athletes Do That We Should Implement

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Image by David Schap

The Olympics are amazing, but while I am utterly amazed I think most of us still really have no clue to how incredible these athletes truly are.  I really like comedian Bill Murray’s recent tweet, “Every Olympic event should include one average person competing for reference.”

What makes these athletes so incredible? Well, I won’t argue that genetically they have a lot going for them, but you would be a fool to underestimate how much they do mentally and physically to help themselves stand out and excel.

Olympic athletes have amazing focus and discipline. What can we learn from these incredible athletes to help us live better lives?

Olympic athletes: 

1) Visualize Success: Olympic athletes don’t just think positively, the speak positively using affirmations and verbal mantras and goals. They try to involve all five senses in this visulaization. They do this regularly. They literally see and practice success. I write about this in my book.

2) Have great coaches: Maybe you can’t afford a coach, but you can afford a book, a CD, or conference attendance. What resource can you obtain now to help you advance?

3) Don’t Believe in Life Balance: Olympic athletes are ‘all in.’  They realize sacrifices must be made. This may not work for you and me on a regular basis, but from time to time we need to ‘fully commit’ to realize and accomplish a life goal. I’m sure you can recall a time you did this and it made the difference. What needs more attention in your life?

Weeding Your Daily Habits

Weed garden habit.I spend a few minutes each morning and evening in my garden. I find it relaxing. I’m not a great gardener, but it is fun for the whole family.

The other day my youngest questioned why I was pulling these little plants from the garden.

I told her they were weeds, and that if unattended they would overcome the garden and hurt our crops.

I think many of us, including myself, have a lot of weeds in our daily productivity. We could benefit from being a little more intentional about removing some bad habits that act like weeds and overcome the goals in life that would bring us the most happiness.

They are easy to spot, like the weeds in our gardens, and they are pretty easy to pull out when they are small. When they grow into daily habits, however, and have taken root in our lives, they are much more difficult to eliminate. It is hard to distinguish the diversion from the goal, just as it is difficult to distinguish the full grown weed from the crop.

There is no spray or tool in life that will do the work for you. That would be great! You must identify and yank those weeds out to be more productive. You must do it with intention and consistency. It isn’t painful and it doesn’t take any time. Rather, it is a reallocation of time, or making the next best choice with your time. It’s that simple.

Don’t beat yourself up about how the garden has been over run, just get in there and yank a few out today, then a couple more tomorrow.

Diversions, like Facebook, Twitter, Netflix, video games, and our hobbies are important. We need them to make life fun and worth living, but too often we get lost in our diversions and give our true goals the minimum of our day, week, and sadly life.

If we want the gardens of our life to be plentiful and healthy we must put some daily intention to getting those results.

The greatest goals in life are not  met with a single, massive action, but rather small, daily habits.

Take a look at your day and ask yourself one very simple question: What negative habit have I developed, that if eliminated could free up some time for something I have always wanted to accomplish?